How To Overcome Anxiety

The last few months have been some of the most stressful months of my life. That was when I decided I needed to figure out how to overcome anxiety. Now this wasn't the most stressful time I have dealt with. That was back when we lived in California. Yet it got to a point where the bills became overwhelming. I didn't know what I was going to do …

12 Ways Of Dealing With Anxiety

I didn't use to have anxiety about things until my wife had her stroke. If you want you can read the details about the day that happened HERE. After that event I started to realize that I was suffering from anxiety attacks quite frequently. Whatever would trigger it was making it hard to deal with pretty much anything. I personally don't med…